Ayurvedic Spring Cleanse
Event Title:
Ayurvedic Spring Cleanse
Subheading:
Ayurveda & Yoga Lifestyle Retreat
Start Date:
Fri 09 Oct 2009Second Date: – Third Date: – End Date: – Thu 15 Oct 2009
Start Time:
Friday 5.00pmEnd Time: – Thursday 11.00am
Location:
Relax and rejuvenate amidst the natural beauty and tranquillity of Stroud Monastery(3 hours north of Sydney).
Description:
The Ayurvedic cleansing process, called Panchkarma, releases toxins from the tissues and balances the body and mind for better health. As a preventative measure Ayurveda recommends a cleansing programme at the transition of each season and Spring is an ideal time for detoxification to release the heaviness of winter. This programme safely adapts certain elements of Panchkarma for a home style detoxification that rests the digestive system, cleanses the body and allows space for reflection.
The programme is based on an Ayurvedic daily routine with:
- a simple cleansing diet
- daily yoga practices that complement the theme.
- Single room accommodation.
Cost: $895 or $845 Early Bird paid before 27 Aug 2009.
Contact Phone:
p: 61 02 4957 5727
Website:
Event Email: