Event Title:
Finding your Power in Menopause
Subheading:
Ayurveda & Yoga Lifestyle Retreat
Start Date:
Fri 14 Aug 2009Second Date: – Third Date: – End Date: – Sun 16 Aug 2009
Start Time:
Friday 5.30pm End Time: – Sunday 3.00pm
Location:
Take time out amidst the natural beauty and tranquillity of Stroud Monastery(3 hours north of Sydney.
Description:
According to the Ancient Texts Menopause is a time of transition from the physical to the emotional & spiritual – and a time to take ‘pause’. This pause allows us to re-enter the space of self and re-examine our lives, purpose, reality, goals. Based on the teachings of Wise Earth Ayurveda this programme provides you with the opportunity to take pause and discover the power and wisdom within.
You do not have to be experiencing Menopause to benefit from this retreat. For most women peri-menopause starts around 35 & our menopause experience is a reflection of how we have lived in between that time. So if Menopause seems a long way off this is an ideal opportunity to prepare so it is an experience you will enjoy. This retreat is about understanding, preparing for and celebrating Menopause as a stage of life—so it’s for all women.
The programme is based on an Ayurvedic daily routine and includes daily yoga practices that complement the theme.
$425 or $375 Early Bird if paid by 2July 09.
Contact Phone:
p: 02 4957 5727
Website:
Event Email: